EB Live Event: Buddhism and the Art of Managing Stress
Fri, Jan 30
|Zoom
Join VBT member DeeDee Just as she leads a live Zoom Event in association with EverydayBuddhist.org entitled "When the Mind Won’t Sit Still: Buddhism and the Art of Managing Stress". Please use the provided link to pre-register online for this external event.
Time & Location
Jan 30, 2026, 2:00 PM – 3:00 PM
Zoom
About the Event
Topic: When the Mind Won’t Sit Still: Buddhism and the Art of Managing Stress
Speaker: DeeDee Just
Date/Time: Friday, January 30th, 2026 -- 2:00-3:00pm PST
Drawing on her extensive therapy experience and understanding of Buddhist teachings, DeeDee (a retired Licensed Marriage and Family Therapist), will delve into the distinctions between worry, stress, and anxiety. She'll examine how these emotions connect to core Buddhist concepts, and will provide valuable insights to enhance your emotional well-being. Don't miss the chance to learn how to transform challenges into opportunities for peace and resilience.
Please pre-register online through EverydayBuddhist.org for this free Zoom-based event. EverydayBuddhist.org will send out the Zoom link for this external event (rather than VBT).
DeeDee Just joined the Vista Buddhist Temple after discovering Buddhism at a taiko drumming workshop in 2008. She is still drumming with the Shokenji Taiko group. A retired Licensed Marriage and Family Therapist, DeeDee ran her…